Wednesday, May 4

MINDFULNESS

Mindfulness is a spiritual practice that leads to a richer life experience. It infuses ordinary activities with love and joy. When I am mindful of my relationships, I become fully present with my loved ones, listening with love and sharing from my heart. When I am mindful of my physical well-being, I hold thoughts of health and wholeness. When I am mindful of my finances, I appreciate my prosperity and give thanks by sharing from my abundance.

4 comments:

  1. MINDFULNESS...this was taken from the Silent Unity-Daily Word.

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  2. Wow, thank you for sharing. Is that a news paper...I have never heard of it?

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  3. there is no better pratice than mindfulness - IMHO

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  4. Wow imagine if everyone practiced mindfulness

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