This is one of my favorite videos of TED talks.
I hope you find this video as inspiring and useful as I do.This is recommended to everyone, especially anyone in a relationship having problems, or letting go of someone they think they love but can't seem to be happy together or without them. This video talks about our anger, resentment, attachment and how moderation can help you become happier. Happiness starts in our minds...hopefully some of you actually watch it, is worth it!
http://www.ted.com/talks/matthieu_ricard_on_the_habits_of_happiness.html
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